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Showing posts with label basil. Show all posts
Showing posts with label basil. Show all posts

Wednesday, December 4, 2013

Portobello Mushroom Sandwich


Portobello Mushroom Sandwich: Quick and easy...and super low in points!

Ingredients
1 Portobello mushroom cap
1 sandwich round
Tomato, sliced
1 oz. provolone cheese
Roasted red pepper
Basil
Balsamic vinegear

1. Over medium-high heat, sautee onions in a pan prepared with cooking spray.

2. Meanwhile, grill the Portobello mushroom cap (on a George Foreman grill, etc) until tender.

3. Place mushroom cap on sandwich round.  Top with cheese, tomato, basil, roasted red pepper, and balsamic vinegar.


Viola!

Yields 1 serving total
Points Plus value: 5

Friday, August 9, 2013

Artichoke Pesto

I've always been a big fan of dips. I like them almost more than the dipper (ie: I like the spinach and artichoke dip way more than the chip I'm dipping).  I always look for quick and easy dips to serve to guests, or to pack as an afternoon snack. This dip was a great spin on a classic sauce...feel free to use it as a dip or as a topping (just don't use it to mix in with pasta, because I tried that, and it wasn't very good).

Ingredients
1 can artichoke hearts, packed in water, drained
1 clove garlic, minced
1.5 cups packed fresh basil
1/4 cup grated Parmesan cheese
3 tablespoons water
1/2 teaspoon salt

1. Place all ingredients in a food processor. Process on high until all of the ingredients are coarsely chopped.



See...told you that was easy. You can keep it refrigerated for a few days. You can either cover it in plastic wrap (with the plastic touching the surface of the dip), or place it in a plastic container with a coat of non-stick cooking spray on top. (That last tip also works for guacamole, by the way!)


Yields 12 servings total (2 tablespoons per serving)
Points Plus value:1

Sunday, October 9, 2011

Sunday Dinner: Pasta and Meatballs (Part 1)

One of the things I miss the most about home is the Italian cooking.  It's probably true that everyone thinks that their family makes the best food. But I'd challenge anyone to find something better than ANYTHING my grandmother makes.

I always keep a stock pile of cans of tomato. My preference is tomato puree. 
When I first started cooking in graduate school, tomato sauce seemed to be one of the easiest things that I could master. It seemed fairly uncomplicated.  A few years later, I still can't get it to taste exactly like my grandmother's sauce, but it is distinctly my own version (my brother thinks that the reason it tastes differently is because I use oregano...I stand by my decision).

Grandma's Tomato Sauce (for 4 servings)

Ingredients
  • 2 cans of tomato sauce (I use pureed tomato sauce, but you can get crushed or whole, and puree it in a blender before you use it)
  • 1/2 chopped red onion
  • 3 basil leaves
  • 4 links of sausage (Traditional Italian cooking demands pork sausage, but for the sake of maintaining a healthier version, I used turkey)
  • Olive oil
  • Dried basil
  • Salt
  • Pepper

1.  Coat the bottom of a sauce pan with olive oil. Heat it on medium.

2.  Saute´ the onions and sausage in the oil until onions are well done and sausage is cooked.

3.  Add 2 cans of tomato, dried basil, salt, pepper, oregano, and onion powder. Bring to a rapid boil.

4. Lower heat to medium-low, and simmer for 30 minutes.
See?  The tomato sauce isn't all that complicated.  I add the sausage to it so that it adds even more flavor. My family recipe also includes pieces of pork or even beef.  It gives the sauce both a richer, thicker texture and flavor.

Stay tuned for part two...the meatballs!